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🌱 Wellbeing: Should you work at all when travelling and in transit?
Have you considered the impact of where and when you choose to work on your overall wellbeing when you are in travel transit? Maybe it is a bad idea!
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🌱 Wellbeing: Invitation to Retreat with Ro (postponed)
An invitation to join me on retreat in Spring 2024 in the Spanish Pyrenees
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🔎 Guest: Ensuring health is a priority for all Digital Nomads
Meet Sarah, Head of Content at Genki & hear her 5 second rule for wellbeing
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🌱 Wellbeing: 3 writing prompts about Myself, My Community & Our Planet
Peeling an onions' layers away to understand the Nomad way of living better
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🌱 Wellbeing: I am ripping up the resolutions to focus on the reflections
Looking back and learning, is the best way to move forward with positivity
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🌱 Wellbeing: Special message: I am disconnected and enjoying nature, this is a scheduled message
Using scheduling messaging tools, means time in nature is my priority
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🌱 Wellbeing: Motion is the main Lotion needed for Remote Working Digital Nomads
Avoid the risks of a sedentary remote work lifestyle with these top tips
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🌱 Wellbeing: Warming, healing & healthy winter hot drinks
In the cold weather, I snuggle up with these non-alcoholic and warming hot drinks, made with easy to source ingredients you can find almost anywhere!
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🌱 Wellbeing: It is a treat to retreat from daily life and play in nature
An invitation to join me on retreat in Spring 2024
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🌱 Wellbeing: Better snoozy-snoozy-sleep-sleep during travel
After 3 countries & 4 different sleep locations in 1 week, here are my top sleep tips
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🌱 Wellbeing: 6 wellness tips for surviving emergency WFA
Caregiving for my mother last minute, mixing in remote work and starting with self-kindness
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🌱 Wellbeing: The Invitation: to always take spirituality with you
Wherever I roam, my spiritual practices join me and are a comfort always
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© 2024 Rowena Hennigan
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